Description
The Ayurveda Night Capsule and Oil Combo typically comprises a blend of natural herbs and oils designed to promote relaxation, improve sleep quality, and rejuvenate the body and mind. Here’s a detailed description:
Ayurveda Night Capsule:
Ingredients:
- Ashwagandha: Known for its stress-relieving properties, it helps in reducing anxiety and promoting a calm mind.
- Brahmi: Enhances cognitive function and helps in alleviating mental fatigue.
- Jatamansi: A natural sedative that supports better sleep and reduces insomnia.
- Shankhpushpi: Known for its calming effects, it helps in reducing mental stress and anxiety.
- Tagara: Improves sleep quality by calming the nervous system and reducing anxiety.
Benefits:
- Promotes Relaxation: Helps in reducing stress and anxiety, leading to a more relaxed state of mind.
- Improves Sleep Quality: Enhances the duration and quality of sleep by calming the nervous system.
- Rejuvenates the Body: Supports overall mental and physical rejuvenation, ensuring you wake up refreshed.
- Enhances Cognitive Function: Supports brain health and improves cognitive functions.
Usage:
- Take one capsule before bedtime with warm water or milk, or as directed by a healthcare professional.
Ayurveda Night Oil:
Ingredients:
- Lavender Oil: Known for its calming and soothing properties, it helps in reducing stress and promoting better sleep.
- Chamomile Oil: Acts as a mild sedative and has calming properties that aid in sleep.
- Jatamansi Oil: Helps in calming the nervous system and promoting restful sleep.
- Ashwagandha Oil: Reduces stress and anxiety, promoting a sense of calm and relaxation.
- Sesame Oil: Used as a base oil, it has nourishing properties and helps in the absorption of other oils.
Benefits:
- Promotes Relaxation: Helps in relaxing the mind and body, preparing you for a restful sleep.
- Improves Sleep Quality: Enhances sleep quality by reducing stress and calming the nervous system.
- Rejuvenates the Skin: Nourishes and rejuvenates the skin, making it soft and supple.
- Reduces Muscle Tension: Helps in reducing muscle tension and soreness, promoting overall relaxation.
Usage:
- Apply a small amount of oil to your temples, wrists, and soles of your feet before bedtime. Gently massage in circular motions for better absorption and relaxation.
This combo aims to provide a holistic approach to improving sleep quality and overall well-being through the principles of Ayurveda.
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